Hello all! As part of TWIS’ key priorities next year in 2024, we will be delivering program REST for Wellness in Secondary Schools, JCs and Youth Networks around Singapore next year.

This page aims to:

1. Share the REST for Wellness program
2. Tell you more about the opportunity of being a TWIS Wellness Facilitators — ****what is in it for you and key responsibilities
3. Let us know your interest in being a Wellness Facilitator!
4. Share an in-depth overview of TWIS and what we do

The Rest for Wellness Program

REST for Wellness aims to empower youths by equipping them with knowledge and tools that they can use to better care for themselves and others around them.

The content of this program has been co-created with IMH and REACH - and has been developed alongside MOE to ensure that there are no overlaps in curriculum.

• Each run of the program:
  • Contents seven modules
  • Can have up to 70 students
• The content of the program covers:
  • The Total Wellness Framework
  • Stigma of Mental Illness
  • Understanding Mental Health and Mental Illness
  • Specific Mental Illnesses
  • Experiences of Mental Illness
  • Seeking Help and Finding Support
  • The Importance of Positive Mental Health

The Opportunity

For each run of the REST for Wellness Program, we will need 1 Main Trainer and up to 8 Wellness Facilitators to deliver each session of the program.

As a Wellness Facilitator, your role will be to: